Everyone enjoys discovering new content on TikTok, but sometimes, the For You feed can become repetitive. If TikTok keeps showing the same types of videos or content that no longer aligns with a user’s interests, it’s time for a refresh. Understanding how to reset or recalibrate the For You page (FYP) is crucial for keeping the experience enjoyable and personalized. This guide will walk beginners through several effective ways to refresh their TikTok For You feed in 2025.
Understanding How the TikTok Algorithm Works
The For You feed is powered by TikTok’s advanced recommendation system. The algorithm evaluates user activity, including:
- Videos watched, liked, shared, or commented on
- Time spent on each video
- Accounts followed and interacted with
- Content marked as “Not Interested”
- Hashtags, sounds, and captions frequently engaged with
Since the algorithm continuously learns from user behavior, taking specific actions can help reset and refresh the FYP.
Steps to Refresh the For You Feed
1. Clear Watch History
One effective way to reset TikTok’s recommendations is by clearing the watch history:
- Open TikTok and go to the profile page.
- Tap the three-line menu in the top right corner.
- Go to Settings & Privacy.
- Select Watch History and delete the tracked videos.
Clearing the history removes data that might be influencing the current recommendations.
2. Engage with New Content
The TikTok algorithm quickly adapts to user activity. To refresh the feed, users should actively engage with different types of content by:
- Liking and commenting on new video genres
- Following new creators from diverse categories
- Exploring trending hashtags and sounds
Consistently interacting with fresh content signals to the algorithm that preferences have changed.
3. Use the “Not Interested” Feature
To prevent unwanted content from appearing in the For You feed, users can mark specific videos as “Not Interested”:
- Press and hold on a video.
- Select Not Interested from the menu.
- Optionally, hide content from a specific creator or sound.
Doing this regularly helps remove similar videos from the feed.
4. Follow and Unfollow Accounts
If the For You feed feels stagnant, adjusting the followed accounts can make a difference. Users can:
- Unfollow accounts that no longer align with their interests
- Follow creators that produce fresh and exciting content
These small adjustments help TikTok recalibrate recommendations.
5. Restart the TikTok App and Update It
Sometimes, a simple app refresh can improve the content feed. Users should:
- Close and reopen the TikTok app
- Check for updates in the App Store or Google Play
- Restart their device if necessary
Keeping the app updated ensures access to the latest features and improvements in content recommendations.

6. Create a New TikTok Account (Optional)
If all else fails, making a new account is a last-resort option. This guarantees a completely fresh For You feed with no previous data influencing recommendations. However, this means losing all existing followers and past interactions.
FAQs About Refreshing the For You Feed
How long does it take for the For You feed to reset?
It can take a few hours to several days for noticeable changes in the feed, depending on user activity and engagement with new content.
Will clearing watch history affect my current content recommendations?
Yes, clearing watch history removes past engagement data, allowing TikTok to adjust recommendations based on new interactions.
Can I customize my For You feed manually?
While TikTok does not offer a direct way to fully customize the feed, users can influence it by engaging with desired content and marking unwanted posts as “Not Interested.”
Does following new creators help reset the algorithm?
Yes, following and engaging with different creators introduces new content categories, helping to refresh the For You page.
What should I do if my For You feed remains unchanged?
If the For You feed does not change after following these steps, users can try logging out and back into their account or reinstalling the TikTok app.
By actively managing the videos they interact with and adjusting their preferences, TikTok users can enjoy a continuously evolving For You feed that aligns with their current interests.
